Lifehack Quit Smoking

Lifehack Quit Smoking. Ask any former smoker, and they'll tell you—quitting is far from easy. That's awesome, and you'll undoubtedly notice that your health and overall sense of well-being will improve exponentially after you've quit, but the first few weeks going smoke-free will be hell on wheels.

Pin on Health Facts (Keith Williams)

Earlier this year, my fiance decided to quit his heavy smoking. If you quit smoking, tell us how you made it. Smoking - Tips, Tricks and Hacks for Doing Everything Better

For others, a prescription pill like Chantix.

In the short term, your heart rate and blood pressure adjust themselves.

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Earlier this year, my fiance decided to quit his heavy smoking. This is because vape pens are smokeless and considered to be a safer alternative than smoking. Of course, I wanted to help, but as someone who's never had a true addiction, I had no idea how to make it easier on him.